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The Speaking Up Podcast

Sep 26, 2023

Habits can influence our careers and our lives in powerful ways, for the better and for the worse. 

Throughout my own career I have learned some habits which have influenced me, and helped me become the person I am today. So in this episode, I’m sharing five of the biggest habits which have affected me positively,...


Sep 19, 2023

There are so many important values you learn in your younger years that define who you are today. 

Do you ever wish you could go back in time and share some wisdom with your 20 year old self? 

I think that the values you learn growing up and from the people around you are those that carry you throughout your life....


Sep 12, 2023

When you’re working on a big project, or just too close to a certain piece of work, it’s so easy to get lost in the weeds. 

Have you ever heard the saying ‘can’t see the forest for the trees’? It means exactly this. You’re so caught up in the detail that you no longer see the big picture. 

So in this...


Sep 5, 2023

When I started working in the news industry in New York City, I landed my dream career. However, I would learn that this would lead to my second dream career as an executive business coach, and that’s where I found my passion for helping people. 

Over time I have had all the highs and lows of the career spectrum,...