Preview Mode Links will not work in preview mode

The Speaking Up Podcast

Sep 20, 2022

Episode 94 - Is Worrying Robbing You Of Joy In The Present?

When we let fear creep in, we are truly worrying about something that hasn't happened yet.  Or perhaps  we are worrying about something that could go wrong. 

But that something that hasn't happened and may never happen.

I know what it's like to go down that...

Sep 13, 2022

We all have to face rejection. Some of us more than others, and it never seems to get easier.

Sometimes you might go for a job interview and believe you’re the perfect candidate. The interview might go brilliantly and you leave feeling certain you’re going to get an offer, but then... nothing.

So what do you do when...

Sep 6, 2022


Episode 92 : Why you should embrace a back-to-school mindset?

Is it time to lose the summer break mindset and get back to your pre-summer levels of productivity?


Whether you took a vacation or enjoyed staycations, now that the kids are back in school, parents can reclaim their working hours and get back into...

Aug 30, 2022

Do you feel like you have too much on your plate?

Are you prioritising your boss over your family? 

As ambitious career-driven individuals we’ve all been there. I sacrificed too much for my career in the past, until I eventually realized something needed to change. You may find simply learning how to delegate or...

Aug 23, 2022

Workplace conflicts are inevitable, so it’s important you know how to deal with them effectively, and in this episode I share some of the strategies I use and share with my clients when it comes to those difficult conversations with colleagues, including:

  • Plan, plan, and plan some more. 
  • Avoid using “you”