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The Speaking Up Podcast

Oct 28, 2021

In the past 18 months, many of us have had more time to reflect on our own solidarity, and for those who are very successful in their careers it can feel very isolating. You may have a lot of money and all the things you want in life, but you still feel empty. 

Can you relate to this? 

Ironically, you are not alone...

Oct 26, 2021

On this episode I'll be touching on a topic that is very personal to me, as it's something I struggled with early on in life. I'm going to tell you how to be assertive. 

When I moved to New York City with ambitions to become a TV news anchor, I was jumping into an industry where you didn't just have to feel...

Oct 21, 2021

Negative feedback is one of the hardest parts of any job, and makes for difficult conversations in the corporate world. You've probably had it in the past, and when it comes it can feel like a wave of negativity crashing over you. If doubt and self-criticism gets triggered it can be hard to shake off. 

So in this...

Oct 19, 2021

Everyone knows that one person. The one who is always better, bigger, grander and more important than anyone in the room. The person who will one-up you no matter what you’re talking about or what his or her role is in that conversation.

Unfortunately, that person probably gets ahead. Why? Because they are not afraid...

Oct 14, 2021

This episode is all about goal-setting, and how you can use them to take control of your day, be more productive and, most importantly, tame that nasty tornado brain! 

I also talk through some actionable steps and important takeaways you can use to tame tornado brain, including: 

1. Progress leads to...