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The Speaking Up Podcast

May 31, 2022

Studies have shown the traditional eight hour work day doesn’t really work anymore. Since the pandemic forced companies to adopt a more flexible working culture, we’ve started to enjoy the additional freedoms that a healthier work-life harmony can bring.

So in this episode I talk you through some practical tips to...

May 24, 2022

On today’s episode, in honor of AAPI Month (Asian Americans and Pacific Islanders), I am joined by lifestyle correspondent and media maven Amy E. Goodman. 


Amy regularly shares the latest in fashion, beauty, entertaining, DIY and parenting—to help make a stylish life accessible and ultimately viewers lives...

May 17, 2022

Whether you’re going for a job interview, giving a presentation or just networking at an event, when you walk into a room all eyes will be on you. 

It’s so important to set the right tone and know how to enter with confidence. You don’t want to be the sloucher nervously staring at your phone, or the one who...

May 10, 2022

Our brains are a computer and, just like our laptops or iPads, if we have too many tabs open at once we stop being able to process anything properly, and then we might crash and burn out! 

A study has found that chronic multi-taskers are much less productive than individuals who focus on a single task at a time. So in...

May 3, 2022

Whether you’re an organizational wizard, spreadsheet supremo, or brainstorming maestro, we all have superpowers. Knowing what they are and owning them can be a huge confidence booster. 


In this episode I am going to help you cultivate your superpower by showing how to unlock your genius zone, including: 


  • Make...