Dec 31, 2024
As we step into 2025, let’s flip the script on that classic question, “What’s the worst that could happen?” and instead ask, “What’s the best that could happen?”
In this episode, I reflect on the power of focusing on possibilities rather than fears. From public speaking to goal-setting, I’ll share how...
Dec 24, 2024
Starting a new year can feel overwhelming with pressure to set resolutions and reinvent yourself, but it doesn’t have to be that way.
In this episode, I share my favourite approach to making meaningful changes: micro habits. These small, manageable shifts are easier to stick with and can create a ripple effect...
Dec 17, 2024
The holidays can feel like a whirlwind of stress, endless to-do lists, and expectations—both from others and ourselves.
In this episode, I’m sharing five simple steps to help you actually enjoy the season and keep your sanity intact.
From managing your mindset to procrastinating on purpose, these tips will help you...
Dec 10, 2024
The year’s winding down, but don’t let the chaos of unfinished tasks steal your holiday joy. In this episode, I’m sharing my go-to strategies to wrap up the year smoothly so you can actually enjoy some well-deserved downtime.
From tackling performance reviews to organizing invoices and planning ahead for next...
Dec 3, 2024
The holidays can be stressful, but they don’t have to steal your joy. In this episode, I’m sharing practical tips to help you navigate the chaos and rediscover what makes this season magical.
From managing the never-ending to-do lists to turning airport delays into moments of calm, we’ll explore ways to shift your...